Having trouble booking a Physiotherapy appointment?
Want to book an appointment beyond one month away?
For questions about booking, or for other information about physiotherapy at Urban Healing, please EMAIL Susannah at firstname.lastname@example.org
Having trouble booking a Physiotherapy appointment?
60 minutes - First Appointment: $160.00
30 minutes - Follow-up Appointment: $ 80.00
Susannah Britnell BSc (Hons) in Physiotherapy
Registered Physiotherapist - Available: Wednesday and Thursday
Susannah Britnell is very pleased to be working at Urban Healing. She obtained her BSc(Honours) in Physiotherapy from Manchester University in 1997 and her diploma in Manual and Manipulative Therapy in 2001. Susannah focused her professional development in the areas of orthopaedics, pelvic floor rehabilitation, and pain science. Susannah strongly believes in working as a team with her clients to find effective ways to reach their goals. She uses a combination of education, manual therapy, and exercise to improve pain and function and to empower self-management of her client’s concerns. Susannah’s main areas of practice include back, hip and pelvic pain, pre and post natal care, as well as pelvic health concerns including incontinence, pelvic organ prolapse and vaginal and or rectal pain.
She is also very happy to treat all orthopaedic concerns as well, including sore shoulders, back and necks. When not at the clinic, Susannah is either working at the interdisciplinary Centre for Pelvic Pain and Endometriosis, playing or coaching team sports, or singing in her choir.
What is Pelvic Floor Physiotherapy?
Some physiotherapists have specific training and experience assessing and treating pelvic floor concerns. Assessments may involve a vaginal or rectal exam for women, or a surface perineal or rectal exam for men.
Pelvic Floor examinations: what to expect.
With a pelvic pain or pelvic floor concern, a perineal/vaginal or rectal exam may be recommended as part of your assessment and treatment. This type of examination would only be performed with your informed consent after a detailed discussion about your condition and assessment options. Should you consent to a perineal/vaginal/rectal examination, the examination and treatment would be performed with utmost privacy, professionalism and sensitivity. You may bring someone to be present for your examination.
What are common pelvic pain or pelvic floor concerns?
Do you leak urine during activity or with strong bladder urges? Are you always trying to find a bathroom or drinking less on purpose to avoid needing to urinate? Do you feel like you almost don’t make it to the toilet and that your bladder is in charge instead of you? Are you up several times at night to urinate? Do you have pain as your bladder fills? If you answer yes to any of these questions, improvement is possible. Leaking urine is never normal, although it is common. Bladder concerns are changeable. Time to take control of your bladder!
Are vaginal exams or using a tampon painful? Is sexual activity painful for you? Do you feel tension in the pelvic floor muscles but are not sure how to change this? Pain-free, pleasurable sexual activity is possible, even for women with vaginal pain.
Men also can experience pelvic pain, usually made worse by sitting for long periods, exercise or ejaculation, and often combined with urinary frequency. Once infections have been ruled out by a physician, working on pelvic floor issues can be helpful.
Is it hard to pass your bowel movements? Do you need to strain? Do you feel like you can’t fully empty your bowel? Do you ever have accidents with your bowel? Having effective bowel movements is definitely under-appreciated until problems start. There are many things you can do to improve your bowel movements.
Pelvic Organ Prolapse:
Women: Do you sense vaginal heaviness or pressure? Do you feel a bulge at the opening of your vagina? Pelvic floor training has been shown to be effective to improve prolapse. Maximize what you can do for this problem.
Do you have back, hip or pubic pain with standing up out of a chair, or sitting and standing for long periods? Or as you roll over in bed? Is bending and lifting painful and hard to do? Have you had problems with this since a pregnancy or delivery of your baby? Do you have a painful tailbone when you sit? Pelvic Girdle Pain is much more common than we realize. Many women have PGP that started in a pregnancy or delivery and never really went away. Men and women who have not had a pregnancy can also experience PGP. PGP is changeable, even after many years.
Susannah's preferred treatment modalities:
Manual and Manipulative Therapy
Intramuscular Stimulation (IMS) and Dry-needling
Pelvic Floor Therapy (see below)
Due to the COVID 19 outbreak we have decided to close the clinic and suspend our practice until
April 1st or until further notice. We will be emailing, calling and letting everyone know in the next few days. If your next appointment is during this closure could you please help us by logging in and cancelling your session(s)?
We may be able to offer online movement, and consultation sessions, if this is of any interest to you please email: email@example.com
Thank you, in advance, for your kind understanding.
On behalf of the entire team at Urban Healing we are sending you good health vibes during this very charged moment in time.
Rebecca Flanagan, RMT, Clinic owner